Obesity in the United States

Obesity is something that a lot of American deal with. It is not easy to try and get rid all the extra weight. People try to get on diets, exercise, but still cannot melt any pounds away. People turn to pills, but in my opinion anything that is not natural is bad for the body. Different people have different metabolism, so some people can eat and eat and not gain anything and other eat a banana and gain 20 pounds. So what is there to do? Well just try and eat as little fast food as possible and try and do exercise. Having your stomach stapled should only be an option if your life is on the line